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Damarion25
Joined: 31 Jan 2013
Posts: 10
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 Posted: Thu Jan 31, 2013 3:58 pm Post subject: Healthy seafood |
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The best natural source of Omega-3 fatty acids is seafood. Studies based on information supplied by the American Health Foundation indicates that regularly eating small amounts of Omega-3 fatty acids has a beneficial effect by reducing blood pressure and reducing the risk of heart disease. According to the Journal of the American Medical Association, one serving of fatty fish per week can reduce the risk of cardiac arrest by 50 to 70 percent. Serving prawns or shrimp has become one of the most gourmet fashions. And, fortunately, apart from the seafood health benefits mentioned above which especially apply to prawns, they also are low in sodium. Prawns and shrimp are big business, too. It is one of the fastest growing frozen food sectors in the industry. People all around the world are viewing this delicious dish as the perfect health alternative.
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braidyrigby
Joined: 09 Feb 2013
Posts: 10
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| Posted: Sat Feb 09, 2013 1:35 pm Post subject: |
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Many people who love seafood opt for Alaska whitefish for its many health benefits, in addition to its great, fresh taste. Whitefish, like other fish, provide you with the rare nutrient of omega-3 fatty acid.
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galemack
Joined: 15 Feb 2013
Posts: 10
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| Posted: Fri Feb 15, 2013 7:31 am Post subject: |
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Seafood pasta salad can be used as an appetizer, side dish or a main dish. Even though it is a very easy recipe, astound your friends with this complex-looking dish. They are sure to think that you've prepared a gourmet treat
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leonjewell
Joined: 20 Feb 2013
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| Posted: Wed Feb 20, 2013 7:36 am Post subject: |
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A seafood salad can be served as a salad, a side dish or the main course. Tuna, shrimp, crab or lobster can be the main protein ingredient, but it's what you put with the seafood that will determine whether the salad is healthy or just good and fattening.
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ubest
Joined: 27 Feb 2013
Posts: 10
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| Posted: Wed Feb 27, 2013 4:38 am Post subject: |
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A seafood salad can be served as a salad, a side dish or the main course. Tuna, shrimp, crab or lobster can be the main protein ingredient, but it's what you put with the seafood that will determine whether the salad is healthy or just good and fattening.
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paulinollew
Joined: 27 Feb 2013
Posts: 1
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| Posted: Wed Feb 27, 2013 12:06 pm Post subject: |
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A seafood salad can be served as a salad, a side dish or the main course. Tuna, shrimp, crab or lobster can be the main protein ingredient, but it's what you put with the seafood that will determine whether the salad is healthy or just good and fattening.
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hewiesidney
Joined: 02 Mar 2013
Posts: 10
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| Posted: Sat Mar 02, 2013 7:44 am Post subject: |
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A seafood salad can be served as a salad, a side dish or the main course. Tuna, shrimp, crab or lobster can be the main protein ingredient, but it's what you put with the seafood that will determine whether the salad is healthy or just good and fattening
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