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ewheat
Joined: 17 Nov 2012
Posts: 10
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 Posted: Sun Nov 18, 2012 6:42 pm Post subject: weight reduction |
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Certain yogasanas are specifically aimed to stimulate the thyroid gland in order to increase the hormonal secretion. Thus, yoga acts upon metabolism of our body increases metabolic activity and helps in reducing weight.
• Breathing exercise: Deep breathing increases oxygen supply to the cells of our body and helps in burning the fat cells. Yoga burn extra calories and you can rid yourself from the layers of fat on your body. These also help in toning the muscles and increasing their endurance level.
• Kriya: For cleaning the body and weight reduction Shankha Prakshalna and Vaman Dhauti are the best Yogasanas.
• Yoga Asanas: Following yoga regime regularly helps in fat management of our body. The most effective one is Surya Namaskar or Sun Salutation. “For a week if you do 51 rounds of Surya Namaskar in a day, you will be amazed at the results
- Dhanurasana
- Sarvangasana
- Chakrasana
- Paschimottanasana
- Halasan
- Bhujangasana
- Ardha Matsyendrasana
Only dieting and exercising doesn’t help. Combine it with yoga and there’s no other better way to reduce weight.”
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dianneazuma54
Joined: 22 Nov 2012
Posts: 10
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| Posted: Thu Nov 22, 2012 7:55 am Post subject: |
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What are the weight requirements for gastric bypass surgery?
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babynancy543
Joined: 07 Dec 2012
Posts: 10
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| Posted: Fri Dec 07, 2012 11:23 am Post subject: |
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The first step for your family member is to find out if their insurance covers the surgery. Then, there is probably a network of doctors, hospitals and surgeons they have to use in order to be covered. They will have to choose a surgeon that does bariatric surgery. Then, the weight maximum will be up to that surgeon. Some hospitals only have equipment that will suite a person up to a certain weight (such as beds, toilets, showers, scales, OR tables, etc.) If you family member is amoung the super morbidly obese and over 450 lbs, if may be necessary to appeal to the insurance company to let them go out of network so they can have the surgery as safely as possible in a facility that can accommodate oa person of their size.
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